Get Regular with Reflexology

A healthy and clean colon is the cornerstone to any cleansing or detoxification plan. For many however the opportunity to become and stay regular is often not always the case.

Becoming regular for most means that you have movements 2-3 times per day, allowing your body to remove parasites and bacteria that can complicate regular digestive functions. Often common symptoms of a non-regular individual can include headaches and back pain. A clean colon can help these symptoms pass.

As a reflexologist, there are specific points in the hands and feet that can help stimulate the colon, causing a regular flow to occur. In addition to those points, there are point to stimulate the lower back nerve endings related to the digestive system.

The next time you receive a reflexology session, talk about becoming more regular with the help of reflexology!

Leave a Reply

Certified Reflexologist in Winnipeg

Exhale Reflexology offers in-home, mobile service to the Winnipeg area. Exhale Reflexology is currently accepting appointments as well as new clients.

Contact Exhale Reflexology to find out how this relaxing, all-natural therapy can help you with your aches and pains.

Phone: (204) 470 5269

Reflexology Helps Pregnancy

Reflexology is a safe and natural way to help with so many health concerns due to pregnancy and conception.

Read about using reflexology to help with pregnancy health and call us at (204) 470-5269 or email to book your Exhale Reflexology session today!

Manitoba Blue Cross Direct Billing

Exhale Reflexology is pleased to offer direct billing to Manitoba Blue Cross plans that include reflexology.

To find out if your Blue Cross Plan includes reflexology visit Manitoba Blue Cross.

To book your appointment and have direct billing applied, visit our booking page.

What happens in an Exhale Reflexology treatment?

Exhale Reflexology will complete a health record along with an in-depth assessment of your feet. The reflexology treatment will begin with a comforting massage to stimulate circulation. A more concise pressure is then applied to specific reflexes of the feet, depending on your individual needs for therapy.

The treatment lasts about an hour and will leave you feeling relaxed, rejuvenated and sometimes even sleepy.

Reflexology for Plantar Fasciitis

Plantar fasciitis is a common diagnosis for pains in the heel, foot arch or tight feeling in the calves. It is caused from inflammation of the plantar fascia along the bottom of your foot.

Reflexology can help by relieving the pain of plantar fasciitis by relaxing and stretching muscles and ligaments in the feet. Circulation to the foot and lower leg is improved by reflexology therapy. Most people experience less pain and improved mobility when walking or standing after three to six reflexology sessions.

Contact Exhale Reflexology today for a consultation on how reflexology can help your aches and pains.

Now Accepting Visa and Mastercard

Exhale Reflexology is happy to announce that we are now accepting secured Visa and Mastercard payments through Square.

What are the benefits of reflexology?

Reflexology can assist in natural healing, and has benefits that improve digestion, better sleep, reduced back and neck pain as well as an overall sense of relaxation.

Some specific conditions can be targeted and assisted with reflexology. Ask us about any certain conditions you have and how reflexology can help.

Exhale Reflexology Gift Certificates

Now you can give the relaxing and healing gift of reflexology! Gift certificates are now available from Exhale Reflexology.

Give the enjoyment of a single reflexology treatment or a package of three. Contact Exhale Reflexology today to order yours.

Call us at (204) 470 5269 or email us at

Reflexology Tips and Specials – Sign up!

Join Our Reflexology Newsletter
* indicates required

Reflexology Schools

Get certified in reflexology! Complete list of reflexology schools to compare and select from.