Get Regular with Reflexology

A healthy and clean colon is the cornerstone to any cleansing or detoxification plan. For many however the opportunity to become and stay regular is often not always the case.
Becoming regular for most means that you have movements 2-3 times per day, allowing your body to remove parasites and bacteria that can complicate regular digestive [...]

Reflexology Stops Sneezes

How many times have you felt and fought off a sneeze that’s building up and ready to come out at just the wrong time? There’s never been much that you could to to control the timing of a sneeze, until now.
The next time you’re faced with a sneeze at the wrong time, try this reflexology [...]

Let’s Talk Reflexology!

Reflexology for those who have never experienced it can be the cause of many questions. Usually, the questions revolve around a pre-existing health concern or condition or what a reflexology session entails exactly.
While our website is a great place to read and learn about reflexology, I would encourage you to call me with your reflexology [...]

Reflexology Charts

Ever wonder what a reflexologist see when they look at your feet and hands?
The relation between areas of the feet and hands to areas and organs of the body are illustrated in these interactive reflexology charts.
Explore all the meridians from your feet and hands to your body and when you are ready, book your [...]

Reflexology and how it relates to your body

Reflexology provides a way of healing the body and promoting natural health. A reflexologist has a knowledge of how the body’s reflexes correspond to your organs, glands and body parts. Through applied pressure to the soles of the feet, targeted parts of your body can be stimulated and made to function and heal naturally.The chart [...]

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Exhale Reflexology Appointments

Exhale Reflexology is now accepting appointments for May 2008 in Winnipeg, Manitoba. To start your natural healing process, please call (204) 470 5269 or request a session online.

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Certified Reflexologist in Winnipeg

Exhale Reflexology offers in-home, mobile service to the Winnipeg area. Exhale Reflexology is currently accepting appointments as well as new clients.

Contact Exhale Reflexology to find out how this relaxing, all-natural therapy can help you with your aches and pains.

Phone: (204) 470 5269

Manitoba Blue Cross Direct Billing

Exhale Reflexology is pleased to offer direct billing to Manitoba Blue Cross plans that include reflexology.

To find out if your Blue Cross Plan includes reflexology visit Manitoba Blue Cross.

To book your appointment and have direct billing applied, visit our booking page.

What happens in an Exhale Reflexology treatment?

Exhale Reflexology will complete a health record along with an in-depth assessment of your feet. The reflexology treatment will begin with a comforting massage to stimulate circulation. A more concise pressure is then applied to specific reflexes of the feet, depending on your individual needs for therapy.

The treatment lasts about an hour and will leave you feeling relaxed, rejuvenated and sometimes even sleepy.

What are the benefits of reflexology?

Reflexology can assist in natural healing, and has benefits that improve digestion, better sleep, reduced back and neck pain as well as an overall sense of relaxation.

Some specific conditions can be targeted and assisted with reflexology. Ask us about any certain conditions you have and how reflexology can help.

Exhale Reflexology Gift Certificates

Now you can give the relaxing and healing gift of reflexology! Gift certificates are now available from Exhale Reflexology.

Give the enjoyment of a single reflexology treatment or a package of three. Contact Exhale Reflexology today to order yours.

Call us at (204) 470 5269 or email us at Kelly@ExhaleReflexology.com.

Reflexology for Plantar Fasciitis

Plantar fasciitis is a common diagnosis for pains in the heel, foot arch or tight feeling in the calves. It is caused from inflammation of the plantar fascia along the bottom of your foot.

Reflexology can help by relieving the pain of plantar fasciitis by relaxing and stretching muscles and ligaments in the feet. Circulation to the foot and lower leg is improved by reflexology therapy. Most people experience less pain and improved mobility when walking or standing after three to six reflexology sessions.

Contact Exhale Reflexology today for a consultation on how reflexology can help your aches and pains.

Reflexology Schools

Get certified in reflexology! Complete list of reflexology schools to compare and select from.