Reflexology and how it relates to your body

Posted by Kelly M Konechny | Filed under Exhale Reflexology, Reflexology, Reflexology Chart, Reflexology Winnipeg

Reflexology provides a way of healing the body and promoting natural health. A reflexologist has a knowledge of how the body’s reflexes correspond to your organs, glands and body parts. Through applied pressure to the soles of the feet, targeted parts of your body can be stimulated and made to function and heal naturally.The chart [...]

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Read more | Comments (0) | September 6, 2008

Alternative or Complimentary Therapy

Posted by Kelly M Konechny | Filed under Reflexology Winnipeg, Uncategorized

Nurse who has turned her practice to alternative healing for for the last 12 years offers a variety of services in the most urban area.Her practices include, reiki,reflexology,indian head massage and hopi ear treatment.Read this article here.

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Read more | Comments (0) | September 6, 2008

Mobile Reflexology Soothing Carpal Tunnel Symptoms

Posted by Kelly M Konechny | Filed under Reflexology, Reflexology Winnipeg, Relaxation

An excellent review of how massage and specifically reflexology is being used to help carpal tunnel patients receive treatment without undergoing surgery. The use of mobile reflexology is providing an ‘anywhere, anytime’ option to those who suffer with the illness, and it’s showing results in soothing their symptoms.
“What drew me to reflexology is that it’s [...]

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Read more | Comments (0) | May 4, 2008

Breast Cancer Healing Sustained Through Reflexology Treatments

Posted by Kelly M Konechny | Filed under Reflexology Winnipeg, Uncategorized

Article from icWales paper describing one individual’s experience and success at using reflexology to assist in the healing process after breast cancer treatment:
Jackie Davies had lost her appetite and a stone in weight. Breast cancer was taking its toll, but the healing power of reflexology changed her life forever…
MUM-OF-THREE Jackie Davies was recovering from an [...]

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Read more | Comments (0) | April 20, 2008

Maternity Reflexology for Expectant Mothers

Posted by Kelly M Konechny | Filed under Maternity Reflexology, Reflexology Winnipeg, Relaxation

Putting your feet up is always a treat. And never more so than when pregnant, especially if your tootsies are being experting massaged by a specially trained therapist.
Maternity reflexology can be a little slice of pampering heaven — or so say expectant mothers-to-be.
What makes it even better is that this therapy is endorsed by maternity [...]

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Read more | Comments (0) | April 5, 2008

New MRI Findings in Reflexology Thearapy

Posted by Kelly M Konechny | Filed under Reflexology, Reflexology Winnipeg, Science

The use of MRI technology is being used to tie the fundamental understanding of reflexology to scientific certainty. MRIs have shown a direct link between the pressure points on the feet and their individual reflexes throughout the body. Read more here.
“Functional Magnetic Resonance Imaging (fMRI) studies are about to change reflexology, providing illustration of some [...]

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Read more | Comments (0) | March 2, 2008

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Certified Reflexologist in Winnipeg

Exhale Reflexology offers in-home, mobile service to the Winnipeg area. Exhale Reflexology is currently accepting appointments as well as new clients.

Contact Exhale Reflexology to find out how this relaxing, all-natural therapy can help you with your aches and pains.

Phone: (204) 470 5269

Manitoba Blue Cross Direct Billing

Exhale Reflexology is pleased to offer direct billing to Manitoba Blue Cross plans that include reflexology.

To find out if your Blue Cross Plan includes reflexology visit Manitoba Blue Cross.

To book your appointment and have direct billing applied, visit our booking page.

What happens in an Exhale Reflexology treatment?

Exhale Reflexology will complete a health record along with an in-depth assessment of your feet. The reflexology treatment will begin with a comforting massage to stimulate circulation. A more concise pressure is then applied to specific reflexes of the feet, depending on your individual needs for therapy.

The treatment lasts about an hour and will leave you feeling relaxed, rejuvenated and sometimes even sleepy.

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What are the benefits of reflexology?

Reflexology can assist in natural healing, and has benefits that improve digestion, better sleep, reduced back and neck pain as well as an overall sense of relaxation.

Some specific conditions can be targeted and assisted with reflexology. Ask us about any certain conditions you have and how reflexology can help.

Exhale Reflexology Gift Certificates

Now you can give the relaxing and healing gift of reflexology! Gift certificates are now available from Exhale Reflexology.

Give the enjoyment of a single reflexology treatment or a package of three. Contact Exhale Reflexology today to order yours.

Call us at (204) 470 5269 or email us at Kelly@ExhaleReflexology.com.

Reflexology for Plantar Fasciitis

Plantar fasciitis is a common diagnosis for pains in the heel, foot arch or tight feeling in the calves. It is caused from inflammation of the plantar fascia along the bottom of your foot.

Reflexology can help by relieving the pain of plantar fasciitis by relaxing and stretching muscles and ligaments in the feet. Circulation to the foot and lower leg is improved by reflexology therapy. Most people experience less pain and improved mobility when walking or standing after three to six reflexology sessions.

Contact Exhale Reflexology today for a consultation on how reflexology can help your aches and pains.

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Get certified in reflexology! Complete list of reflexology schools to compare and select from.