Mobile Reflexology Soothing Carpal Tunnel Symptoms

An excellent review of how massage and specifically reflexology is being used to help carpal tunnel patients receive treatment without undergoing surgery. The use of mobile reflexology is providing an ‘anywhere, anytime’ option to those who suffer with the illness, and it’s showing results in soothing their symptoms.

“What drew me to reflexology is that it’s mobile,” said certified reflexologist Karyl Clark. “It provides an opportunity to fix a problem anywhere you are.”

Particular locations on the hands and feet correspond to every area of the body, she said. Applying pressure to these specific points can relieve pain.

“For example, the toes correspond to the head. If you have a headache you can work on the big toe,” Clark said. “Squeeze the toe until you find a sensitive area, then press and release that area for a few minutes.”

You can read the full article here. Don’t forget to book your May appointment with Exhale Reflexology, our mobile service for May appointments is at a special price of $40 per treatment.


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Maternity Reflexology for Expectant Mothers

Putting your feet up is always a treat. And never more so than when pregnant, especially if your tootsies are being experting massaged by a specially trained therapist.

Maternity reflexology can be a little slice of pampering heaven — or so say expectant mothers-to-be.

What makes it even better is that this therapy is endorsed by maternity hospitals including the National Maternity Hospital in Dublin’s Holles St as the evidence mounts of its benefits, especially in labour.

It is said to encourage the body’s innate ability to restore a healthy balance during this challenging and changing time for your body.

For those unfamiliar with reflexology, it is an ancient treatment based on the principle that there are reflexes in the feet, hands and ears corresponding to every organ and part of the body, and that by applying pressure to these reflexes, specific bodily functions and organs are stimulated.

Read the entire article…


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Certified Reflexologist in Winnipeg

Exhale Reflexology offers in-home, mobile service to the Winnipeg area. Exhale Reflexology is currently accepting appointments as well as new clients.

Contact Exhale Reflexology to find out how this relaxing, all-natural therapy can help you with your aches and pains.

Phone: (204) 470 5269

Manitoba Blue Cross Direct Billing

Exhale Reflexology is pleased to offer direct billing to Manitoba Blue Cross plans that include reflexology.

To find out if your Blue Cross Plan includes reflexology visit Manitoba Blue Cross.

To book your appointment and have direct billing applied, visit our booking page.

What happens in an Exhale Reflexology treatment?

Exhale Reflexology will complete a health record along with an in-depth assessment of your feet. The reflexology treatment will begin with a comforting massage to stimulate circulation. A more concise pressure is then applied to specific reflexes of the feet, depending on your individual needs for therapy.

The treatment lasts about an hour and will leave you feeling relaxed, rejuvenated and sometimes even sleepy.

What are the benefits of reflexology?

Reflexology can assist in natural healing, and has benefits that improve digestion, better sleep, reduced back and neck pain as well as an overall sense of relaxation.

Some specific conditions can be targeted and assisted with reflexology. Ask us about any certain conditions you have and how reflexology can help.

Exhale Reflexology Gift Certificates

Now you can give the relaxing and healing gift of reflexology! Gift certificates are now available from Exhale Reflexology.

Give the enjoyment of a single reflexology treatment or a package of three. Contact Exhale Reflexology today to order yours.

Call us at (204) 470 5269 or email us at Kelly@ExhaleReflexology.com.

Reflexology for Plantar Fasciitis

Plantar fasciitis is a common diagnosis for pains in the heel, foot arch or tight feeling in the calves. It is caused from inflammation of the plantar fascia along the bottom of your foot.

Reflexology can help by relieving the pain of plantar fasciitis by relaxing and stretching muscles and ligaments in the feet. Circulation to the foot and lower leg is improved by reflexology therapy. Most people experience less pain and improved mobility when walking or standing after three to six reflexology sessions.

Contact Exhale Reflexology today for a consultation on how reflexology can help your aches and pains.