Stress And Reflexology | Exhale Reflexology: Winnipeg Reflexology

Reflexology for Stress

Posted by ktk | Filed under Reflexology

Who has stress? Everyone!
Stress is the number one cause for your body to shut down and get sick. Experts say that up to 90% of disease is caused by stress. That is amazing, if we all just took the time to relax and find an outlet to de-stress our minds and bodies peoples lives would [...]

Tags: Reflexology, stress and reflexology

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Certified Reflexologist in Winnipeg

Exhale Reflexology offers in-home, mobile service to the Winnipeg area. Exhale Reflexology is currently accepting appointments as well as new clients.

Contact Exhale Reflexology to find out how this relaxing, all-natural therapy can help you with your aches and pains.

Phone: (204) 470 5269

Manitoba Blue Cross Direct Billing

Exhale Reflexology is pleased to offer direct billing to Manitoba Blue Cross plans that include reflexology.

To find out if your Blue Cross Plan includes reflexology visit Manitoba Blue Cross.

To book your appointment and have direct billing applied, visit our booking page.

What happens in an Exhale Reflexology treatment?

Exhale Reflexology will complete a health record along with an in-depth assessment of your feet. The reflexology treatment will begin with a comforting massage to stimulate circulation. A more concise pressure is then applied to specific reflexes of the feet, depending on your individual needs for therapy.

The treatment lasts about an hour and will leave you feeling relaxed, rejuvenated and sometimes even sleepy.

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What are the benefits of reflexology?

Reflexology can assist in natural healing, and has benefits that improve digestion, better sleep, reduced back and neck pain as well as an overall sense of relaxation.

Some specific conditions can be targeted and assisted with reflexology. Ask us about any certain conditions you have and how reflexology can help.

Exhale Reflexology Gift Certificates

Now you can give the relaxing and healing gift of reflexology! Gift certificates are now available from Exhale Reflexology.

Give the enjoyment of a single reflexology treatment or a package of three. Contact Exhale Reflexology today to order yours.

Call us at (204) 470 5269 or email us at Kelly@ExhaleReflexology.com.

Reflexology for Plantar Fasciitis

Plantar fasciitis is a common diagnosis for pains in the heel, foot arch or tight feeling in the calves. It is caused from inflammation of the plantar fascia along the bottom of your foot.

Reflexology can help by relieving the pain of plantar fasciitis by relaxing and stretching muscles and ligaments in the feet. Circulation to the foot and lower leg is improved by reflexology therapy. Most people experience less pain and improved mobility when walking or standing after three to six reflexology sessions.

Contact Exhale Reflexology today for a consultation on how reflexology can help your aches and pains.

Reflexology Schools

Get certified in reflexology! Complete list of reflexology schools to compare and select from.